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	<title>weaponry - FightWrite</title>
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	<description>A Writer&#039;s Resource for Fight Scenes, Action and Violence</description>
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		<title>Welcome back Kata! &#8211; Bo and Jo Staff Basics</title>
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					<comments>https://www.fightwrite.net/bo-and-jo-staff-basics/#comments</comments>
		
		<dc:creator><![CDATA[FightWrite]]></dc:creator>
		<pubDate>Sat, 01 May 2021 17:42:46 +0000</pubDate>
				<category><![CDATA[fight technique]]></category>
		<category><![CDATA[female fight technique]]></category>
		<category><![CDATA[female fighters]]></category>
		<category><![CDATA[quarterstaff]]></category>
		<category><![CDATA[weaponry]]></category>
		<guid isPermaLink="false">http://fightwrite.net/?p=9114</guid>

					<description><![CDATA[<p>Some time back on the YouTube, FightWrite featured Jo Kata 13 as an intro to bo and jo staff basics. Well, recently, writer Arysta Henry reached out to me and asked to post something about quarterstaffs. I mentioned that I had a jo kata on the channel but then realized it might need a little commentary. If you don&#8217;t really know what you are looking at, it&#8217;s hard sometimes to get information from it. So, in this video I break down jo kata 13. &#160; But, first, Arysta asked specifically about quarterstaffs. A quarter staff is a long wooden staff &#8230;</p>
<p>The post <a href="https://www.fightwrite.net/bo-and-jo-staff-basics/">Welcome back Kata! – Bo and Jo Staff Basics</a> first appeared on <a href="https://www.fightwrite.net">FightWrite</a>.</p>]]></description>
		
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