To get the mass of my body behind my punch as well as create acceleration, I need rotation in my upper body. That rotation is a result of torque in my hips. That torque (twisting motion) is given speed as well as stability by the pivot of my feet on the ground.
If I chose the right sort of choke, I wouldn’t need to worry about guarding my own neck as my body position would make it difficult or impossible for them to attack me. But, again, their legs could cause some momentum issues. I’d want to wrap those babies up with my own legs.
This is my favorite choke, my “go-to”. This example is from Kent Peters and ZombieProofBJJ. This guy and this channel are great resources for fighting…even though they’re Canadian. 😉 (That’s a joke! Canadians are so nice and Coach Peters is no exception. I’m sure he apologizes to all the people he submits.)
On the podcast that goes with this post, (recorded almost a year after this post was created) I mention the rear naked choke. Here is another great video reference from my buddy Kent Peters. As soon as the Zero G podcast is uploaded, I will attach it also to this post. Also, I will do my own video tutorials at some point. It makes me all uncomfortable and stuff… Stop looking at me!

















